Keeping a yoga diary

Keeping a yoga diary

Another few months and I will have been doing yoga for a year. It’s quite a journey of discovering strength, flexibility and a meditative way of keeping healthy. So today I looked back at my early reflections on my practice. Amusing at times, but a great way of knowing where I was and where I’m [...]

My new yoga habit

My new yoga habit

How I started I started yoga for the first time last August. Seven months in and I absolutely love it. My gym membership is redundant as a result and in February I was at classes 3-4 times a week. Like all good cynics of Yoga I always had the view that it was unachievable, too [...]