In Edinburgh
It’s been busy. Really busy. But getting home, getting space, getting wine and getting relaxed is like coming up for air. Forgetting the week, focusing on something else is like a breath of fresh air. My evening. It won’t involve going out. Not tonight. It won’t involve tv or phone calls or messaging. Just a [...]
There's a view about women's football. It might be changing though. I've subscribed to this view. But sitting with a glass of wine after work on a Friday watching the opening game of the women's world cup football (France the hosts against Korea), I really do need to think about why I had that view. [...]
I'm not a natural runner. I would probably be better described as a slow jogger...or wobbler. However there are two times in the year where my motivation peaks. One of them is on the 1st January (every year) and the second is when the London Marathon is on. So whilst I am sitting in my [...]
My friend mentioned that they were stopping drinking fluids with their meal. I'm not one for fads as I tend to stick to the eat less, move more mantra; but this one kind of made sense to me. The plan - don't drink 45 minutes before or after food. This might be hard Where on [...]
It's typical isn't it? On the week where it is my birthday and I have had lots of lovely plans - I get struck down with the cold. It is also the weekend where the clocks go forward to British summer time meaning spring is definitely in the air. And typically I get the cold. [...]
