Mermaid pose

Mermaid pose

Just what I needed the morning after a leg day in the gym. Just what I didn't need after a leg day in the gym. Mermaid or a King Pigeon is one of my favourite peak poses in a yoga flow. Maybe not after a leg day though. I didn't quite get the full pose [...]

Skiing

Skiing

Why would anyone not think that going to the top of a mountain and sliding down it on skis would be fun? Its a bit of a dichotomy for me. I love it but to be honest it scares me too. Either way it is kind of fun and having had a short break over [...]